SERVICES

Eating Disorder Treatment

Comprehensive and individualized treatment plans for the spectrum of eating disorders across the lifespan. An integration of evidence-based clinical approaches to decreasing disordered eating behaviors and supporting individuals to repair their relationship with food, body, and exercise. 

Parent Coaching

Develop caregiving skills to support children struggling with emotional and behavioural issues. General parenting support because raising kids is challenging at the best of times!

Individual Therapy

One-on-one counselling sessions

Group Thearpy

Experience group support and develop skills to support well-being and health

AREA OF PRACTICE

THE COUNSELLING PROCESS

Step 1: DISCOVERY CALL

During this no-obligation free call, you have the opportunity to ask questions and together we can assess if we are a good fit.

Step 2: INITIAL ASSESSMENT

Assessment will include gathering information about what has brought you to therapy and what your hopes and goals are for our work together.  

Step 3: TREATMENT PLAN

Once assessment is complete, we will collaborate on treatment planning and goal setting.

Step 4: THERAPY

The number and length of sessions varies depending on your needs and preferences.

Step 5: ENDING WELL

Therapeutic goals have been met and you are living free of the issues that brought you to therapy.